Free Introductory Session for Mindfulness Course

Wind in the Willows
Wind in the Willows
22nd August 2017
Green Dreams Festival 2017
Green Dreams
11th September 2017
Mindfulness Course August 2017

Ever suffered from stress, depression or anxiety?

Is Mindfulness for me?

A Mindfulness course can help you recognise patterns of thought that lead to stress, anxiety and depression.

Through recognising and letting go of negative thought patterns we can appreciate what is most important to us and enjoy life more fully

8 week course starts in Ocotber

Price: £120.00

Telephone 01903 446401 to take advantage of a Free Introductory session

Dates available: Monday 11th September, 7pm | Tuesday 19th September, 10am | Tuesday 19th September 7pm