The Adventures of Sherlock Holmes5th April 2018
Wedding Showcase Evening14th May 2018
Ever wanted to be better equipped to manage the difficulties and challenges of life? Could mindfulness be for me?
Research shows that mindfulness courses help support well-being and reduce stress, anxiety and depression.
Through becoming more aware of our habitual thoughts and emotions, new choices open up. Learning to live more in the present, we can enjoy life more fully.
Book now by calling 01903 446401
Could mindfulness be for me?
Have you ever wanted to be better equipped to manage the difficulties and challenges of life?
New course starting on 23rd May 2018